Carol Ann Myers
BODYBUILDER, FIGURE COMPETITOR, POWERLIFTER, PERSONAL TRAINER
Profile
POWERLIFTING COMPETITIONS
2009 Emerald Coast Power Expo Women's Open 148 Winner (Total 1273)
2008 SPF/WBPLA World Championship Women’s’ Open 148 winner (Total 1320 lb) 2008 SPF/WBPLA World Championship Women’s Master 148 winner (Total 1320 lb) 2008 SPF/WBPLA Best Lifter of Year – Women’s Raw Division (co efficiency) 2008 SPF/WBPLA Best Lifter of Year – Women’s Equipped Division (co efficiency) 2007 APC Nationals Women’s Master’s 40-44 165 Winner 2006 APF Senior Nationals Women’s Open 165 Winner (Total 1262 lb) 2005 APF Senior Nationals Women’s Open 165 Winner (Total 1207 lb) ** LOTS of LOCAL MEETS!!!
American and World Records Federation Type Lift Class Division (lbs) APF/WPC World Squat 165 lb Submaster 512 APF American Squat 165 lb Submaster 565 SPF/WBPLA World Squat 148 lb Open & Masters 575 SPF/WBPLA World Bench 148 lb Open & Masters 270 SPF/WBPLA World Deadlift 148 lb Open & Masters 475 SPF/WBPLA World Total 148 lb Open & Masters 1320
Federation | RAW | Lift | Class | Division | (lbs) |
SPF/WBPLA | World | Squat | 148 lb | Open & Masters | 400 |
SPF/WBPLA | World | Bench | 148 lb | Open & Masters | 225 |
SPF/WBPLA | World | Deadlift | 148 lb | Open & Masters | 375 |
SPF/WBPLA | World | Total | 148 lb | Open & Masters | 1000 |
APA/WPA | World | Bench | 148 lb | Masters | 292 |
APA/WPA | World | Squat | 148 lb | Open & Masters | 540 |
APA | American | Squat | 148 lb | Open & Masters | 540 |
APA/WPA | World | Total | 148 lb | Open & Masters | 1273 |
APA | American | Total | 148 lb | Open & Masters | 1273 |
APA Raw | World | Squat | 148 lb | Open | 350 |
APA Raw | World | Total | 148 lb | Open | 885 |
Michael Soong’s All Time Historical Rankings
Lift | Type | Weight Class | Amount | Ranking |
|
Squat | Equipped | 148 lb | 575 | 3 |
|
Squat | Raw | 148 lb | 400 | 1 |
|
Total | Equipped | 148 lb | 1320 | 12 | 9.04 x body weight |
Squat | Equipped | 165 lb | 565 | 11 |
|
*According to Michael Soong, the only 148 class female to ever walk out and squat 400+ raw in competition!
All-Time Historical Greatest Female Squatters By Formula
Lift | Type | Weight Class | Amount | Ranking |
|
Squat | Equipped | *All classes | 575 | 16 | By formula |
Federations competed: APF/WPC, SPF/WBPLA, APA, WABDL, APC. NPC: Figure & Bodybuilding
Best Competition Lifts:
EQUIPPED
Squat – 575 lbs at 148
Bench – 292 lbs at 148
Deadlift – 475 lbs at 148
Total – 1320 lbs at 148
Squat – 565 lbs at 165
Bench – 281 lbs at 165.
Deadlift – 451 lbs at 165
Total – 1262 lbs at 165
RAW
Squat – 405 lbs at 148*
Bench – 225 lbs at 148
Deadlift – 435 lbs at 165
Total – 1005 lbs at 148
Interviewed by:
Monster Muscle Mag. 2004
South Carolina Barbell 2006
Powerlifting USA Mag. Oct 2008
Critical Bench Sept 2009
Chosen for the 2010 VIXENS OF 97X CALENDAR
Bodybuilding/Figure Competitions
NPC Lee Haney Challenge BB/Figure
3rd place in over 35-age class
4th place in open class
NPC Steel World BB/Figure
1st place in over 40-age class
2nd place in open class
NPC Panhandle Showdown BB/Figure
1st in Mrs. Northwet Florida
1st Open Middle Weights
OVERALL Female BB'er
NPC Southern USA Classic
1st Open Heavy Weights
OVERALL Female BB'er
My next BB/Figure shows
Jr. USA
Charleston, South Carolina
May 2010
My next powerlifting meet
Raw Unity Meet
Tampa, Florida
January 30-31, 2010
Highland Games
11/14/2009 - 11/15/2009 Highlands & Islands Games on the Gulf Coast
Looking forward to competing in my first Highlands games!
"Strong is the new Sexy!"